Denzel Allen at his Strength Den studio at 467 Miller Ave. Nearly four years after Connecticut native Denzel Allen moved to Mill Valley and opened his Strength Den MV studio in a subleased portion of Pilates ProWorks at 360 Miller Ave., he’s broken out...
Scenes from the 110th Dipsea Race. Photos by Steve Disenhof. At the conclusion of the Annual Dipsea Race each year, competitors gather in Stinson Beach, lick their wounds, toast the winner and celebrate their achievements while the top 35 finishers don their...
We’ve been making the case to #ShopMV in this space for years, reminding our neighbors that when you eat, shop or use a local service, you are investing in our local economy. Business taxes fuel our increasingly challenged city budgets. Local business...
2019 Dipsea Race. Photo by Photo by Steve Disenhof. For legions of Dipsea Race runners that have patiently waited through a coronavirus-induced cancellation of the 2020 edition and a postponement of the 2021 race from its planned June 13th launch to Nov. 7, the time...
Tam Footback Coach Matthew LemMon on a Wheaties box. The Tam Football team earned its biggest win in recent memory on Saturday, grinding its way back from a 10-point halftime deficit and the loss of its starting quarterback to defeat Redwood High for the first time...
Warren Gendel and Scott Raymond at their soon-to-open Club Evexia at 100 Shoreline Center. Longtime Marin resident Warren Gendel has been in the fitness industry for more than three decades. He pioneered the health and fitness club Fitness Wize Inc. in San Rafael in...