Posts Tagged ‘Health & Wellness’
Curated News You Can Use, From Mill Valley & Beyond – Week of Sept. 16
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Read MorePractice San Francisco, a Mental Health and Wellness Center for Kids, Teens and Parents, Just Off Sycamore Park, is Expanding their Mill Valley Location and Services!
Dr. Kaiser launched Practice’s core Mighty Minds skills groups for kids – teaching evidence-based emotion regulation and stress management skills – and then began to hire other providers to allow them to serve a larger number of kids and families through both individual and small group services. In addition, the Practice team regularly delivers talks and workshops on mental health and wellness to local school and corporate partners.
Read MoreJules Mercer’s Vintage Ruse Announces an Extension: ‘We are The Mercery, a Vibrant New Sewing Community Offering Classes & Workshops at Vintage Ruse on Shoreline
We’d like to take a moment to introduce ourselves. We are The Mercery, a vibrant new sewing community offering classes and workshops at Vintage Ruse on Shoreline. We’re also in the process of launching a fabric and notions store. The Mercery was founded with a simple goal: use sewing as a medium to bring people together, educate, and care for the environment.
Read MoreGrace Kraaijvanger, Founder of The Hivery Co-Working Space, Is Resilience Personified and a 2024 Spirit of Marin Honoree!
The Hivery remains alive and well, even after closing the brick-and-mortar spaces, still after all these years, fully committed to serving women creating their next chapters, unveiling new membership and mentorship offerings, creating pop-up coworking sessions at local businesses, and continuing her Incubator program for women entrepreneurs. She evolved her community and created The Hivery’s Momentum Lab (a mentorship, accountability, and community for women creating solo-based businesses). In the years since, Kraaijvanger continues to blend innovation and resilience, engaging with all manner of complementary organizations to co-host events, including an Own Your Voice event at Assembly, hosting book talks and a fundraiser at Club Evexia in May 2023, a food and wellness fair in Sept. 2022, as well as a collaboration with Poet and/the Bench for a Summer Soulstice Soiree in June 2023.
Read MoreMV Friends of Parks and Recreation Gathers Again to Raise Thousands to Support Parks and Rec Projects Since 2016 – Thursday, Sept. 26, 5:30pm at the Sweetwater Music Hall
“Join us at the iconic Sweetwater for music, fun, drinks, appetizers, as well as meeting new Friends, on Thursday, September 26th beginning at 5:30 pm, says Joan Murray, one of the many board members associated with the Mill Valley Friends.” The group also includes Sara Cheen, Dennis Fisco, Brian Foster, Vice-President, Bill Higgins, Kim Jessup, Jerry Labay, President, Rich Misuraca, Greg Moore, Joan Murray
Liz Richmond, Rich Robbins, Treasurer, Julie Rocherolle and Mary Beth Todd.
Curated News You Can Use, From Mill Valley & Beyond – Week of Sept. 9
[et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://millvalley-captivate.growthzonecms.com/wp-content/uploads/sites/2622/2023/04/News-You-Can-Use-image.jpeg” title_text=”News You Can Use image” _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font_size=”16px” global_colors_info=”{}”] If you want to support this Enjoy Mill Valley Blog, including all of the News You Can Use below, you can make a tax-deductible…
Read MoreCity of Mill Valley Builds on Evacuation Strategies, Launches ‘Take One Car’ Campaign for Safer Wildfire Evacuations
Researchers found that by directing evacuees to use a less-frequented on-ramp to Highway 101 off Hamilton Drive, implementing a contraflow strategy on East Blithedale Avenue, and encouraging households to evacuate with only one vehicle significantly reduced overall evacuation times, cutting nearly 2 hours off the process. In response, in 2024, City officials conducted staff drills, revamped evacuation routes, and emphasized to residents the message: “Take one car, save the lives of those behind you.” This strategy ensures a faster, safer evacuation for all residents. Read about the Study.
Read MoreThe 2nd Annual Mill Valley Restaurant Rally Returns To Celebrate the Bounty of Deliciousness in the 94941, Presented by Marin Magazine and the Marin Dish – Sept. 15-22
All this amazing late summer weather gives us the ability to stroll throughout the 94941, either before or after some retail therapy, and dive into some of the best restaurants in Mill Valley! The second annual Mill Valley Restaurant Rally returns this September with a rockin’ twist. For the week of September 15-22, Mill Valley’s top restaurants are offering mouthwatering 3-course prix fixe menus from $55-$65 as well as a $10 specialty cocktail featuring local distiller Batiste Rhum.
Read MorePhil Garratt, Leader & Dedicated Volunteer for an Array of Local Events, Is Both Our Ambassador of the Month & a 2024 Spirit of Marin Honoree – He’ll Be Spotlighted on Sept. 29!
How do his fellow Mill Valley Chamber Ambassadors feel about Phil’s nurturing and unique style of galvanizing a fantastic team of fellow ambassadors? “Phil is remarkably witty and wildly amusing,” says Kelly Martin, a Chamber Ambassador and the Family Service Counselor at Fernwood in Tam Junction. “Phil Garratt is an invaluable member of the Mill Valley Chamber, leading our Ambassadors with vim, vigor, and an abundance of humor to keep everyone moving in joyful, organized productivity when needed,” says Danna Lewis, the Chamber’s Director of Business Development & Stakeholder Experience.
Read MoreDanna Lewis, a Multi-Faceted Life Coach, Author, Brand Advisor, Radio and Podcast Host and Much More, Unveils the 2nd Edition of Her Book, ‘The Indisputable Gift of Men’
Lewis recently put out the second edition of her book, The Indisputable Gift of Men (DreamSculpt Books), which spawned from finding herself in the midst of the most joyful, heartbreaking, and empowering romantic encounters of her life after years of hearing women, including herself, complain about men. She calls the book “a collection of intimate stories that invites you to unlock caustic, emasculating, judgmental conversations around dating and relationships.” She says she hopes that women who read it will release resentment, increase gratitude, and multiply enjoyment of and with men. In reaching a bountiful moment in her career, Lewis acknowledges plenty of bumps along the way and says she’s thriving because of and not in spite of those challenges.
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