Posts Tagged ‘Health & Wellness’
Local Author and Leadership Coach Danna Lewis Launches Free e-Book Luscious Leadership™ Field Guide
Marin resident, leadership coach, and author Danna Lewis has just released her newest resource, the Luscious Leadership™ Field Guide —a free e-book for the community. Your daily companion for leading & living side by side, the Field Guide blends practical leadership tools with mindful practices, offering readers a way to bring more presence, resilience, and gratitude into their daily lives. Lewis is also the author of The Indisputable Gift of Men: A Luscious Leadership Guide to Empower Your Love Life—a book praised for its honest exploration of relationships and its empowering lens on love, intimacy, and conscious choice. Her newest offering, the Luscious Leadership™ Field Guide, serves as both a professional resource and a personal toolkit.
Read MoreLongtime Mill Valley Whole Foods Patrons See the Closure of the Miller Location as a Massive Blow – What Comes Next for the Beloved Quonset Hut Building, and Who Can Repurpose It for the Benefit of the Town?
Many residents find it hard to believe that Amazon—one of the richest companies in the world—couldn’t afford the necessary building updates. Mill Valley Mayor Stephen Burke sought to squash the idea that the City obstructed seismic retrofits that were necessary, and made it clear in a statement: “The City regrets the potential closure of the Whole Foods, which is an important community resource. The decision to close, if true, is based on business considerations that the City is not privy to. Further, other than issuing a permit for roof repairs, the City has imposed no further requirements or restrictions upon the property. In fact, this year City Council, the Planning Commission, and City Staff have dedicated themselves to updating and modifying parking, commercial codes, and other regulations with the goal of making the opening and operation of vibrant businesses easier.”
Read MoreThe Redwoods, A Community of Seniors in Mill Valley, to Host a Fall Community Celebration – Oct. 23
Join us for a wonderful event to support our Endowment and Legacy Giving Campaign. The Redwoods Endowment helps low-income seniors in our new Memory Care Center. Click here for tickets and more information. At The Redwoods, A Community of Seniors in Mill Valley, we believe in the power of community, especially when it comes to supporting those living with Alzheimer’s. This year, we’re not only participating in the Alzheimer’s Walk but also hosting our very first on-site walk event, bringing our local community together to raise awareness and support for Alzheimer’s care.
Read MoreThe Kelly Brush Foundation Is Partnering with the City of Mill Valley & Mill Valley TMAC (Traffic and Mobility Advisory Committee) on the 4th Annual Kelly Brush Ride, Returning to Depot Plaza on Sat., Oct. 25!
The Kelly Brush Foundation will be partnering with the City of Mill Valley and the Mill Valley TMAC (Traffic and Mobility Advisory Committee) on the 4th Annual Kelly Brush Ride, returning to Depot Plaza on Saturday October 25, 2025. This Peer to Peer Fundraising Cycling Event celebrates the KBF’s mission to inspire and empower people with spinal cord injuries to lead active, engaged lives through adaptive sports and recreation, and the City’s commitment to a improving access to the incredible recreation opportunities in and around town for folks accessing the area by bike, on foot, by wheelchair, or on public transportation. The event will include a community celebration open to all on Depot Plaza from 12-4 on Saturday the 25th, featuring food, beverage, live music from Sean Carscadden, and an opportunity to learn more about adaptive sports, the KBF’s mission, and TMAC’s work.
Read MoreTurning Walls Into Stories: Mill Valley Murals Brings Immersive Art Into Everyday Life!
When people think of murals, they often picture large public artworks on commercial buildings—and Mill Valley has a few. But with Mill Valley Murals, co-founders Alex Fong and Lynsey Vera, are expanding that vision, bringing vibrant, personalized art not only to businesses but to homes as well. A local artist and mom, Lynsey’s public works include familiar local favorites such as the red-tailed hawk at BooKoo, the Tam Valley meets Palm Springs scene at the B-Lounge/Tam Junction, and the cool birds of Upside Coffee. Beyond public spaces, Lynsey has also created many private murals in homes across the community—building lasting friendships with neighbors while delivering one-of-a-kind works of art that are as unique as the people who live there.
Read MoreMill Valley Announces the 2025 Milley Creative Achievement Honorees, Highlighting Honorees on October 26th at the MV Community Center!
The Milley Awards Executive Committee and the City of Mill Valley proudly announce the five honorees for the 2025 Creative Achievement Award—The Milley. They are Jerry Harrison, Irene Belknap, Joyce Kleiner, Jeff Brown, and Jim Welte. These Mill Valley residents with distinguished accomplishments in the arts and service to the community will be honored at the 34th Milley Awards dinner on Sunday, October 26, 2025, at the Mill Valley Community Center. Photos by Daniel Patrick. The 2025 Milley Awards Are Fast Approaching! The celebrated composer and lyricist Rita Abrams will emcee this year’s Milley Awards for Creative Achievement, October 26th at the Mill Valley Community Center. A gala dinner and program will begin with appetizers by Paseo Bistro chef Angélica Duarte and complimentary wine from Bay Area vintners, followed by a lavish buffet dinner by Ghiringhelli Catering. The award presentations will culminate with a performance by celebrated musician Jerry Harrison, this year’s Milley honoree for musical arts. Tickets ($100) go on sale September 7 at milleyawards.org.
Read MoreMill Valley Friends of Parks & Recreation Gather Again to Raise Thousands to Support Parks and Rec Projects Since 2016 – This Fantastic Event Is Set for Thursday, Sept. 25th, 5:30-9:30pm, at the Sweetwater Music Hall!
In order to continue our mission to advocate and provide funding for Parks & Recreation programs and improvement of facilities, we need your help. If you aren’t already a supporter of the Mill Valley Friends of Parks and Recreation, don’t miss this opportunity to become one now! “Join us at the iconic Sweetwater for music, fun, drinks, appetizers, as well as meeting new Friends, on Thursday, September 25th from 5:30pm to 9:30pm at 5:30 pm,” says Joan Murray, one of the many board members associated with the Mill Valley Friends. There will be drinks, appetizers, music, auctions and more. 100% of all proceeds will go towards Parks & Recreation projects.
Read MoreSausalito Jazz & Blues, In Partnership With the 35th Anniversary of Performing Stars of Marin, Readies a Pair of Fantastic Shows – on Sept. 5th & Sept. 12th – Gabrielson Park, 6pm-7:30pm!
Sausalito Jazz & Blues, In Partnership With the 35th Anniversary of Performing Stars of Marin, Readies a Pair of Fantastic Shows – on Sept. 5th & Sept. 12th – Gabrielson Park, 6pm-7:30pm!
Read MoreAs We Celebrate the 125th Anniversary of Mill Valley on Sept. 1st, Here’s a Look at the Genius of Lettie Schubert’s Historical Puppetry, and of the Amazing Puppetry of Matthew Purdon’s Woander!!
As We Celebrate the 125th Anniversary of Mill Valley on Sept. 1st, Here’s a Look at the Genius of Lettie Schubert’s Historical Puppetry, and of the Amazing Puppetry of Matthew Purdon’s Woander!!
Read MoreJourney into Stillness: Labyrinth Sound Bath with Iris Brito Stevens Friday, Sept. 5th, 6-7pm, at Church of Our Savior, 10 Old Mill St., Mill Valley
We are so grateful to invite you once again into the quiet beauty of our Labyrinth Garden at Church of Our Savior. Journey into Stillness with Iris Brito Stevens returns on Friday, September 5th, from 6:00–7:00pm. This one-hour sound bath is a time to settle, breathe, and let the vibrations of crystal singing bowls guide you into deep rest and renewal. Doors open at 5:30pm so you can arrive early, set up your space, and ease into the energy of the garden before the session begins. This is a free event with a suggested donation of $25–$40, supporting our Interfaith ministry.
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