Posts Tagged ‘Health & Wellness’
The Boyle Park Master Plan Goal is to Preserve and Enhance Boyle Park and Amenities for Current and Future use. The City is Kicking off the Project with a Short community Survey – It’s Open Until April 18
The first Community Meeting is Wednesday, May 14, 2025 from 5:30-6:30 at the Community Center. Meeting content to include: an introduction to the project and images, share survey results and discuss themes, and collect additional feedback. A second meeting at Boyle Park will be announced soon and will serve as an additional opportunity to share feedback and discuss project ideas and themes.
Read MoreSafer Evacuation: Here’s What Mill Valley Residents Need to Know to Have a Successful Evacuation Drill on Saturday, April 26!
Knowing how to evacuate safely can mean the difference between life and death. Being prepared and acting early can save lives. The Mill Valley Evacuation Drill on April 26th is your chance to practice your plan and ensure you are ready when it matters most. Safer Evacuation: What Mill Valley Residents Need to Know Wildfires move quickly, and for those living in Mill Valley, evacuating safely requires a well-thought-out plan. Whether you live in a hillside neighborhood or in a flatter area, having an evacuation strategy is critical. Wildfires spread rapidly due to heat, wind patterns, and dry conditions, making early evacuation and preparedness essential. Below are key strategies to help you prepare for and execute a safe evacuation.
Read MoreOpen Kimono: As the Mill Valley Music Fest Heads Toward the Four-Year Mark, It’s a Great Reminder of Why We Created It – It’s Not Just a Big Party, It Matters to Us Deeply, and It Supports ALL of Our Amazing Community, and Beyond!
Our Chamber members, primarily businesses, nonprofits and individuals, know who we are and what we stand for. But we haven’t always articulated that as well as we could to the broader community that doesn’t engage with our newsletters, blogs and social channels. MVMF is about continuing to be better neighbors to those within and around our community.
Read MoreThe Mill Valley Music Fest Has Benefited Greatly From Erickson Sound Production – a New D&B Audiotechnik XSL8 Creates a Pocket of Quiet Where the Monitor Engineer & the Band Have More Control of the Stage Sound Levels to Hone Their Craft
The big update for MVMF audiophiles is that local sound company ESP Audio brings custom d&b D&B Audiotechnik’s rig each year, and captains the helm. D&B just released a cutting edge new concert rig, and Nils Erickson, the owner of ESP, is debuting it at the MVMF this year. In addition to updated drivers and components, the new D&B Model creates a pocket of quiet on the stage where the monitor engineer and the band have more control of the stage sound levels to hone their craft. “Our artists are in for an unparalleled stage experience this year!” Erickson says. All of this amounts to improved sound quality, less power consumption, and new sound field technology to bleed less off the main PA onto the stage, giving the band a better experience on the stage to hone their craft.
Read MoreDick Spotswood: Mill Valley Evacuation Drills Crucial for Emergency Prep
Rule one is to leave for a safe location immediately after the first alarm sounds. There’s no dawdling if you, your family and pets are to survive. As soon as evacuation orders are given, leave for a safe location. Your destination can be a sports field, school yard, the beach or anywhere far from flammable foliage. Never forget that a major earthquake can spawn an out-of-control urban or wildland fire. Think of San Francisco at 5:06 a.m. on April 18, 1906. Keep in mind the old saying, “those who hesitate are lost.”
Read MoreMarin Serves as State Model for Fire Prevention
“One of the reasons why we wanted to locate our task force meeting in Marin is the remarkable work that’s actually happening on a community scale,” said state Natural Resources Secretary Wade Crowfoot, co-chair of the task force. The task force held a series of panel discussions at the Embassy Suites in San Rafael on March 29. More than 400 attended in person and more than 300 tuned in online.
Read MoreDick Spotswood Via Marin IJ: Marin Voters Would Make Great Protesters Against Trump
It’s time for regular Marin residents who consider themselves patriots to stand up and determine their own destiny. In much of politically “blue” America, protests have spontaneously erupted. No, they aren’t due to paid organizers. They’re just angry Americans. Other than at Corte Madera’s Tesla showroom, it appears to me that local protests have been scarce. Marin should be a shining example to fellow California patriots on how to address their pent-up emotions and exercise their First Amendment rights.
Read MoreFree Westminster Events Hosts an Inspiring, Thought-Provoking Conversation About Aging, One that Challenges Outdated Perceptions & Explores How to Approach Life’s Later Chapters with Grace, Purpose and Resilience – April 27th, 3-5pm
The event features Sonya Dolan, co-founder of Mettle Health—an online platform she created with Mill Valley’s BJ Miller to provide personalized, holistic support for patients and caregivers facing the emotional, practical, and existential challenges of serious illness, death, and grief. Also speaking is Joe O’Hehir, Interim CEO of Vivalon, who brings more than four decades of leadership in healthcare and nonprofit organizations. A longtime advocate for innovative aging services, O’Hehir helped launch Marin’s Aging Action Initiative and led the creation of Vivalon’s new Healthy Aging Campus. Moderating the conversation is Teri Dowling.
Read MoreCurated News You Can Use, From Mill Valley & Beyond – Week of April 30th
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Read MoreMarin IJ: Whether It’s Prior Tariffs or the Latest Tax, Marin Is Lagging on Housing Production, and Marin County Is Going to Need to Create Housing at a Faster Pace if it Wants to Meet the State’s Target
“So much of it, particularly in this economic environment, is beyond what the county can control,” Supervisor Brian Colbert said. “So many of these permits are just not going to pan out because of other circumstances.”
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