Posts Tagged ‘Health & Wellness’
Dick Spotswood: Mill Valley Evacuation Drills Crucial for Emergency Prep
Rule one is to leave for a safe location immediately after the first alarm sounds. There’s no dawdling if you, your family and pets are to survive. As soon as evacuation orders are given, leave for a safe location. Your destination can be a sports field, school yard, the beach or anywhere far from flammable foliage. Never forget that a major earthquake can spawn an out-of-control urban or wildland fire. Think of San Francisco at 5:06 a.m. on April 18, 1906. Keep in mind the old saying, “those who hesitate are lost.”
Read MoreMarin Serves as State Model for Fire Prevention
“One of the reasons why we wanted to locate our task force meeting in Marin is the remarkable work that’s actually happening on a community scale,” said state Natural Resources Secretary Wade Crowfoot, co-chair of the task force. The task force held a series of panel discussions at the Embassy Suites in San Rafael on March 29. More than 400 attended in person and more than 300 tuned in online.
Read MoreDick Spotswood Via Marin IJ: Marin Voters Would Make Great Protesters Against Trump
It’s time for regular Marin residents who consider themselves patriots to stand up and determine their own destiny. In much of politically “blue” America, protests have spontaneously erupted. No, they aren’t due to paid organizers. They’re just angry Americans. Other than at Corte Madera’s Tesla showroom, it appears to me that local protests have been scarce. Marin should be a shining example to fellow California patriots on how to address their pent-up emotions and exercise their First Amendment rights.
Read MoreFree Westminster Events Hosts an Inspiring, Thought-Provoking Conversation About Aging, One that Challenges Outdated Perceptions & Explores How to Approach Life’s Later Chapters with Grace, Purpose and Resilience – April 27th, 3-5pm
The event features Sonya Dolan, co-founder of Mettle Health—an online platform she created with Mill Valley’s BJ Miller to provide personalized, holistic support for patients and caregivers facing the emotional, practical, and existential challenges of serious illness, death, and grief. Also speaking is Joe O’Hehir, Interim CEO of Vivalon, who brings more than four decades of leadership in healthcare and nonprofit organizations. A longtime advocate for innovative aging services, O’Hehir helped launch Marin’s Aging Action Initiative and led the creation of Vivalon’s new Healthy Aging Campus. Moderating the conversation is Teri Dowling.
Read MoreCurated News You Can Use, From Mill Valley & Beyond – Week of April 30th
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Read MoreMarin IJ: Whether It’s Prior Tariffs or the Latest Tax, Marin Is Lagging on Housing Production, and Marin County Is Going to Need to Create Housing at a Faster Pace if it Wants to Meet the State’s Target
“So much of it, particularly in this economic environment, is beyond what the county can control,” Supervisor Brian Colbert said. “So many of these permits are just not going to pan out because of other circumstances.”
Read MoreMill Valley Chamber’s ‘MVMF Teaser’ Concerts Head to the Finish Line With Bourbon Street Brass Band – April 26th, Strawberry Village on the Turf, 12:30-2pm & Nancy Fawson & the Corner Pocket Band @ MV ReUse Fest, April 27th, Mill Valley Community Center – Funk Buddies, 12pm-1pm, Nancy Fawson, 1pm-2:30pm
We’re firmly in the camp of there being no such thing as too much live music in Mill Valley. To that end, while we wake up every day to make the 2025 Mill Valley Music Fest the best version of itself, we’re also focused on getting you excited for a series of pop-up shows around town. NEXT UP: Meggy Travers Hosts a Sing-Along as Part of the Spring Faire on Saturday, March 29 at the Mill Valley Community Center, 10am-1pm!
Read MoreMill Valley Music Fest Reveals Reveals Expanded Lineup With Sweetwater Stage Featuring Local By Area Musicians
“More than anything, it’s the sounds that emanate from this thrilling group of musicians who ultimately make the Mill Valley Music Festival what it is,” says Jim Welte, Executive Director of the Mill Valley Chamber. “We hope attendees will recognize some favorites on this bill. But we really want you to to revel in the wonders of sonic discovery, and pass those earworms onto friends near and far. There’s something for everyone, and your horizons are about to expand exponentially.”
Read MoreIt’s Almost Here: Woander’s Grand Opening Is Set for Saturday, April 19, 73 Throckmorton Ave. – Ribbon Cutting at 12pm – Activities ‘Til 5pm!
The wait is over— Woander Store is officially opening its doors, and we’d love for you to celebrate with us! Woander is a family play store featuring family friendly games and storytelling products that is opening in downtown Mill Valley at 73 Throckmorton on April 19th! Come celebrate with us at our ribbon cutting ceremony at 12pm, then stay and enjoy the magic ‘til 5pm! There will be a live magic show, open gameplay, puppet greeters and a puppet making activity. This is a family-friendly event, and we can’t wait to welcome you to our new space. Mark your calendar, bring your friends, and get ready for an unforgettable day!
Read MoreThe Ever-Resilient, Always Creative Grace Kraaijvanger, Founder of The Hivery Co-Working Space, Has Revived Her Business and Has Opened Her Doors for Members!
Kraaijvanger remained resilient as always. But guess what!?! She has pivoted once again, this time in a new space on Miller Ave. “I couldn’t ignore the constant drumbeat of how much our community missed having a space to connect,” she says. “I couldn’t ignore how untethered people are feeling right now. How we need a sense of belonging in our lives. How we yearn for joy, beautiful space, and a hug.” They opened their doors in late March!
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