Health & Wellness
Denzel Allen’s Strength Den Hosts Unlocking Vitality: Indian Clubs, Breathing & Inversion Therapy – Saturday, May 17, 10am-12pm, 467 Miller Ave., Mill Valley
Discover the synergy of movement, breath, and gravity in this dynamic workshop designed to enhance your physical and mental well-being. Denzel Allen is bringing in Phil Scarito to provide a hands-on workshop intro to: Inversion techniques, Breathwork, Circular Patterns through ancient tools: Indian Clubs
Mindful Movement. “At different phases of our life, if we are lucky enough to become enlightened to it, we understand the body to be a toy, then a tool, then a temple.” The earlier we see it as a temple, the better we age—and the coursework in this workshop is the movement portion’s Holy Grail.
Mill Valley Parks & Rec and Donors Are Set to Move Forward With a Long-Sought Pair of Sand Volleyball Courts Near Bayfront Field!
“This has been an idea that’s been going on for many many years and there’s been stops and starts to it. And some of that is because this is a pretty major construction project,” said Vanessa Justice, whose term on the Mill Valley Parks and Recreation Commission recently ended. In Mill Valley, hundreds of youths play the sport in clubs and programs. For years, enthusiasts have set up makeshift nets and courts on the city’s hockey fields on Sunday, when those fields are closed to organized sports, Justice said.
Read MoreCurated News You Can Use, From Mill Valley & Beyond – Week of April 13th
[et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://millvalley-captivate.growthzonecms.com/wp-content/uploads/sites/2622/2023/04/News-You-Can-Use-image.jpeg” title_text=”News You Can Use image” _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font_size=”16px” global_colors_info=”{}”]If you want to support this Enjoy Mill Valley Blog, including all of the News You Can Use below, you can make a tax-deductible donation…
Read MoreChurch of Our Saviour: Join us for Our Saviour’s Potluck Dinner – a Joyful Evening of Food, Fellowship and Community!
You’re Invited!
Join us for Church of Our Saviour’s Potluck Dinner – a joyful evening of food, fellowship, and community! May 18th, 5:00 PM. Church of Our Saviour Bring a dish to share and your beautiful self — families, friends, and new faces are all welcome. Whether you’re a longtime member or just curious, come break bread with us! Let’s celebrate connection, good eats, and the spirit of togetherness. See you there!
Despite Support from the City of Mill Valley, the Goodwill Donation Center on Miller Ave. Is Toast – Goodwill’s New Leaders Say They Have Big Plans With Larger Format Retail Stores & Colorful Inventory
“Goodwill’s donation centers have been serving Mill Valley for over two decades. We are fortunate to have longtime businesses that are committed to serving our residents and the greater good,” said City Manager Todd Cusimano. “I want to thank the residents of Mill Valley for making their voices heard during this process,” says City Councilmember Max Perrey, noted. Goodwill is a valued part of our community and we are excited to continue growing our partnership.”
Read MoreFlour Craft Bakery Co-Owner Heather Hardcastle Debuts a Brand New Space at the Mill Valley Lumber Yard – You’re Invited to a First Look at Good Life Shop!
The GoodLife Shop is a curated home goods store, tailored to kitchen & table, opening soon in the Mill Valley Lumber Yard. The GoodLife is a place where beauty, function, and a modern sensibility come together. It’s a space that celebrates the art of gathering in an intentional way & where everything has a story to tell. Join us for a special preview shopping day on Saturday April 19th, 11a-5p with regular store hours starting April 26th, 1030a-530p daily.
Read MoreThe Redwoods, A Community of Seniors in Mill Valley, Hosts a Unique Look at the Remarkable Work of Artist Sarelyn Wager – By Appt. Only
Sarelyn has been painting for over 80 years, capturing the essence of humanity through her masterful use of color and texture. Her passion and creativity are expressed through artistic talent. “I live and dream in color,” says Sarelyn. “My paintings speak for themselves. I’m a feisty, opinionated nonagenarian with a quirky world view, and my art is my most potent natural expression.”
Read MoreMt. Tamalpais United Methodist Church Ramps Up a Series of Events, Including Holy Week, Easter Sunday, Bible School, Palm Sunday Worship, Good Friday and More!
Spring and Summer Calendar for Mt. Tam Church. Holy Week, Easter Sunday, Mayor Meet-and-Greet and Vacation Bible School! Mt. Tam Church is gearing up for our spring and summer activities to which the entire community is invited. The first is Holy Week in April including our Easter worship service and children’s egg hunt: Palm Sunday Worship – Sunday, April 13th, 10:30am. Celebrate Jesus’ triumphant entry into Jerusalem with palms, praise, and joyful worship. Maundy Thursday Service – Thursday, April 17th, 6:30pm. A reflective evening of scripture, meditation, and Holy Communion as we remember Jesus’ last supper. Good Friday – Friday, April 18th, 9am-4pm. The sanctuary will be open for self-guided prayer. Come anytime for quiet reflection and spiritual renewal.
Read MoreAs Lots of State Legislation Sought to Incentivize More Affordable Housing, We Saw Mill Valley Focusing on Right-Sized Affordability. So How Does it Fit in 2025 With the New Focus on ‘Abundance’?
“To unmake this machine will be painful,” they write. “It’s also necessary. In the long run, the way to marginalize the most dangerous political movements is to prove the superiority of your own. If liberals do not want Americans to turn to the false promise of strongmen, they need to offer the fruits of effective government. They need to offer Americans a liberalism that builds.”
Read MoreCurated News You Can Use, From Mill Valley & Beyond – Week of April 6th
[et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.20.2″ _module_preset=”default” custom_margin=”||||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://millvalley-captivate.growthzonecms.com/wp-content/uploads/sites/2622/2023/04/News-You-Can-Use-image.jpeg” title_text=”News You Can Use image” _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.24.0″ _module_preset=”default” text_font_size=”16px” global_colors_info=”{}”]If you want to support this Enjoy Mill Valley Blog, including all of the News You Can Use below, you can make a tax-deductible donation…
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